Becoming Better! / Every Day Life / Important People

Karma – Do you believe in it?

I’ve been thinking a lot about karma this week.  The term “karma” is often used with great casualness, with little understanding of it. People dismissively say “it’s my karma,” suggesting that their destiny or fate is merely the luck or bad fortune of the draw. This use of the term suggests a lack of personal … Continue reading

Becoming Better! / Living Healthy / Weekly Updates

I’m starting fresh – Week One of Weight Watchers Journey

Last January, after seeing an absolutely gross picture of myself, I joined Weight Watchers.  I hated seeing what I had become and took steps to change my lifestyle.  Weight Watchers did wonders for me.  Over the course of 6 months I lost almost 25 pounds.  I felt better – physically, mentally and emotionally.  I had … Continue reading